Christina helps people break old patterns and reframe their experiences so they can love deeply, feel joy, and live freely.

She does this by turning traditional, paralyzing beliefs, behaviors, and patterns on their head and giving people a new, refreshed way to look at the same old problems and the same old dysfunctional patterns that show up in life. And, she gives people the tools, tips, tricks, and hacks so they can break the patterns that have kept them stuck and let go of the anger, anxiety, resentments, insecurities, blame, shame, judgments, addictions, and fears that have forced them to live pattern-driven, fear-based, less-than-joy filled lives.

The wisdom, teaching, and coaching Christina provides allows people to easily and effortlessly turn negative experiences into opportunities to learn, heal, and grow; negative thoughts into powerfully uplifting inner change; and emotional pain into the fuel that powers one’s personal growth and expansion. 

Christina also teaches -- and is living proof -- that complete emotional and psychological healing is found at the intersection where spirituality and mental health unite. And that it’s not enough to simply work on the mind in dealing with mental and emotional health issues; one must also work on the spirit for when the spirit is healed, everything else in life follows. 

As a result of this truth, she's created a methodology that's ultramodern and ultrapractical and blends science, spirituality and practicality with mind-blowing results in her students and clients. 

And she delivers her methodology in every class she teaches, every pep talk she records, every coaching session, every speech, and every contact she makes with anyone. Christina's style is as unique as a fingerprint and as ever-lasting as love.