This is a powerful meditation in which Christina takes you on a beautiful journey of rising above your problems, nurturing yourself and nurturing your tender heart. As you begin to rise above your problems and learn to nurture yourself, your feelings, and your pain -- other people and other problems stop having such a hold on you and your experience of life. It is in this place of personal freedom that we begin to realize just how beautiful, merciful, and powerful we truly are; it is here that we begin to be free. 

We recommend you bookmark this meditation and come back to it as often as you would like or need to. It'll be here for you.

We hope you enjoy. If you feel guided, please consider making a donation below and forwarding this on to all the people you love and all the people you know.