Techniques for Learning to Nurture Ourselves (especially when feeling alone or afraid)
Everyone always talks about how important it is to nurture ourselves, yet few people know how to truly do it. In this coaching class, Christina takes you through techniques specifically designed to help you learn how to nurture yourself so that you can show up consistently full of the feelings you want to have, let go of the feelings you don't want to have (insecurities, fears, anger, anxiety, etc), and live the life you want to live. These techniques are powerful and effective; they've helped Christina and many others to change their lives -- and take back their power, always.
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